If you've read my last few posts, you know that I don't like meat. As a child, I remember not liking meat but knowing that I had to eat it. Now, as an adult, I really don't like it. Honestly, even the thought of meat sometimes makes me gag.
Part of the Page diet that I am now following, means that I have to eat three servings of animal protein a day. In case you are slow, that means I have to eat meat 3 times a day! I am really struggling with finding ways to hide meat so I can eat it. Everything I can think of is off limits due to having potatoes, bread, or pasta in it.
So, my question, dear readers, is this: Does anyone have a good recipe I can try out that requires some meat (no pork-it is off limits on the diet too!) but disguises it enough that I can eat it?
Wednesday, October 27, 2010
Meat or No Meat
Posted by Anna at 10:44 AM 1 comments
Friday, October 22, 2010
The Page Diet
Yesterday I hinted at how I have to overhaul the way I eat. Dr. Dinkelmann of Dinkelmann Heath Center (http://www.dinkelmannhealthcenter.com/) did a hair analysis and found the following:
* I'm hypoglycemic. There is too steep of a fluctuation in my sugar levels.
*My body is not able to use the calcium and magnesium that I eat, therefore it is being deposited elsewhere.
*My thyroid activity is altered and my metabolism is very slow.
* I have too much copper in my body which is affecting many other mineral levels.
*I have very low iron and toxic metals aluminum and arsenic in my body.
This is just a tiny sampling of the long analysis. I just hit the big points. So, I am now following the Page diet found here:http://www.ifnh.org/lifestyle_diet_wholefood_nutrition.htm
This is rather intimidating since I HATE meat and LOVE all things bread and starchy. I'm making the best of it right now. My hope is that my metabolism is finally going to kick itself up a notch and I'll begin to lose some weight finally. And feel better finally.
I'll keep you posted- and offer my thoughts on some meals/things I eat.
Posted by Anna at 10:49 AM 0 comments
Thursday, October 21, 2010
Have I ever told you how much I love bread?
Posted by Anna at 7:13 AM 2 comments
Labels: authors, decorating, diets